It’s round 2 of Womb Sutras! Integrate life and the change of the seasons. If your grandmother received the invite we believe she likely would:

1. Secretly wish she could of gone to this at your age.

2. Talk openly about it during her aquafit class and wants all her friends to go with her.

Maybe we’re wrong, but we’re hoping your grandmother is cool….and that you also want to be legendary on your lifecycle journey.

The goal of this class is to help you feel more confident and empowered before you meet your baby. Feeling informed while having fun in an inclusive learning environment to all birth choices and outcomes is what we offer in our beautiful indoor space. Discover different resources and tools that will connect you to your primal potential and ideal birth vision. We’ll explore embodied comfort measures using breathwork, and practices from kundalini yoga, hypnobirthing and qi gong traditions.

What we'll cover:

Physiological stages of labor

Ideal birth vision

Comfort techniques

Journaling and mindfulness around fear of the unknown and pain.

Informed choice

The power of intuition to help you find inner peace

A mini bootcamp for dad’s/birth partners so they feel better prepared

An essentials list of what you'll need for home or hospital

Postpartum planning and baby care

Join birth attendant Serena Oliveira + healing arts practitioner Elisha Almeida for this wild journey into your intuitive womb scape.

Dates -Monthly Tuesday Cohort

April 9th

May 14th

June 11th

Time:

11-1pm

Connect with others and learn the foundations of herbal medicine, build new connections, explore mindfulness and outdoor artistic exploration.

Spring tea blend making

Plant identification

Wild garden seed ball making

Edible flower salad making

Solstice mandala making

What to bring: Your own lunch and snack. Babies & children are welcome, and this is inclusive to parents needing to tend to their child in their company. Childcare is not provided however we will do our best to accommodate the flow of participant’s needs and repetition of information is welcome.

LoveFest is a soulful mini day retreat to honour the Womb. This invitation is for all wombs *including if* you are just starting your conception journey, are pregnant, or have given birth. This is an invitation to celebrate your womb through self care + art. During this event, you will be offered through a grounding joy tea ceremony, meditation, womb massage and foot bath with Serena Oliveira (and assistants), a belly cast or belly painting, and artful imagery by Yellow Petal Photo. You will leave with not only memories of the day, but also an anchor package to accompany your strength in this transformation process.

Please join us to celebrate you + your Wombs journey with a likeminded community.

Experience in gathering & ceremony is not necessary.

Wednesday, February 14/24

Time: 1-4PM

Location: Courtenay, BC

Investment: $200/person (individual) or $150/person (with a friend)

Introducing the HoneyWomb portal - a holistic and conscious approach to your motherhood journey. Our methods and offerings are soulfully focused on the journey of the Mother + her womb, including challenges and recovery opportunities, from prenatal to post-partum. Our key message: You Are Held.